• Sweet Potato Quesadillas

    Add more veggies to your quesadillas with sweet potatoes!

  • Easy Roasted Butternut Squash

    Published on June 22, 2023
    Save time with this side dish using frozen, cubed butternut squash and maple syrup.

  • Arugula Pizza

    Consider adding arugula to your toppings on homemade pizza nights!

  • Squash and Wild Rice

    Published on June 23, 2023
    The nutty flavor of wild rice combined with sweet maple syrup and winter squash make this a tasty and nutritious side dish.

  • Sopa de Carne con Vegetales

    Published on May 28, 2021

  • Homemade Baby Food - Avocado Puree

    Published on May 25, 2023
    Try this simple recipe for making homemade avocado puree baby food!

  • Easy Pizza

    Published on May 28, 2021
    If you slice up several kinds of veggies, each family member can customize their own pizza!

  • Strawberry Shake

    Try this simple, refreshing way to enjoy Michigan strawberries!

  • Avocado Breakfast Bruschetta

    See this tasty and nutritious breakfast idea!

  • Avocado Cilantro Lime Dressing

    This Avocado Cilantro Lime Dressing is lower in fat and sugar than a store bought dressing and it's easy to make! Add it to green salads, pasta salads, potatoes, sweet potatoes or chicken for a tasty dish!

  • Maple Syrup Apple Crisp

    Published on June 22, 2023
    Swap cane sugar with pure maple syrup to create this fruit-and-oat-filled treat.

  • Homemade Baby Food - Pear Puree

    Try this simple recipe for making homemade pear puree baby food!

  • Mini Quiche

    Published on May 25, 2021
    These mini quiches are packed with nutrition. Mix it up and make quiche for dinner! Each family member can add their choice of veggies!

  • Baked Apples and Squash

    We combined Michigan apples and butternut squash in this tasty Apple-Squash Casserole.

  • Blueberry Yogurt Pops

    Published on August 27, 2020
    Make a refreshing treat using the fruit you have on hand.

  • Healthier Microwave Popcorn

    Easy and healthy microwavable popcorn! Skip the overpriced movie theater style popcorn bags and pop your own at home. It only takes 3 minutes and you control the amount of oil and salt you add, so it's much healthier!

  • Pulled Salmon BBQ Sandwich

    Published on April 30, 2021
    You can use fresh, frozen, or canned salmon in this easy sandwich. Use your favorite bread, toppings, and sides for a delicious, satisfying meal!

  • Roasted Grapefruit

    Roasted grapefruit? This is a common treat in Costa Rica! The baking process helps remove some of the sourness of the fruit and results in a tangy, sweet, and warm snack! Grapefruit is a great source of vitamin C! Try boosting your immune system today with a roasted grapefruit!

  • Cornmeal Green Beans

    ½ pound green beans, ½ cup flour, ¼ cup milk, 2 eggs, 1 cup cornmeal, 1 teaspoon salt, 1 teaspoon pepper, ½ teaspoon garlic powder, Cooking spray